While speaking on the Sarvasar Upanishad, which divides human existence into seven bodies, Osho elaborates on the seven layers that create the human being. The first layer is called Annamaya Kosh or a food body. He says, “Many things depend on your food. Your food is not only supporting your life, it is also creating the first layer of your being. And whether you can embark on your inner journey or not, depends a lot on this layer, because all food is not the same. There are some types of food which will not allow you to go within, they will keep you tied to the outer world; some types of food will not allow the growth of consciousness within you because they will keep you unconscious. Some types of food will not allow you peace and tranquility because the process of digestion creates a disturbance and disease in your body. There are unhealthy foods and healthy foods; pure foods and impure foods. Pure food is that which does not create difficulties for the inner journey.” *)